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Sofa

1-1 Counselling

Online Session - 75 euro

In Person (Dundalk) - 75 euro

In Person (Drogheda) - 75 euro

In Person (Dublin) - 75 euro

For the Counselling sessions that are provided via online platform - details will be provided to you once session is booked.

I am helping clients who struggle with eating disorders, overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue.

I work with adults (Age 18+) and provide sessions in Polish and English.

48-hour cancellation policy applies for all services.

If you do not provide the notice at least 48 hours in advance, you will be charged full fee.

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Kind Bites

Introducing Our Monthly Support Group for Binge Eating and Emotional Eating Recovery.

Are you struggling with binge eating or emotional eating and looking for a safe, supportive space to share and heal? You're not alone. We understand how challenging it can be to navigate the complex relationship between emotions and food.

Why Join?

- Find Support: Connect with others who face similar struggles. You'll discover you're not alone on this journey. Binge eating and emotional eating likes to thrive in secret.

- Learn Tools: We'll explore effective strategies for managing emotional triggers, understanding binge-eating patterns, and developing healthier coping mechanisms.

- Share Without Judgement: This is a safe space to share your experiences, fears, and progress without fear of judgement.

- Guided by a Professional: Led by Anna Czuczman, Psychologist and Mind Body Nutrition Coach specializing in emotional and binge eating, you'll receive expert guidance throughout the process.

How the Group Works:

- When: Monday, 4th of November 2024 at 6:30pm

- Where: Zoom

- What to Expect: Each session will focus on different aspects of emotional and binge eating recovery, including open discussion, practical exercises, and goal-setting.

- Fee: 35 euro per session

Whether you're is beginning your journey or are looking for ongoing support, this group will offer the tools and community to help you heal your relationship with food.

Space is limited to ensure an intimate, supportive environment. Reserve your spot today by sending an email to hello@eatatease.ie

Let's take the first step together toward a healthier relationship with food. We're here for you.

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Trainings

I offer trainings in the area of Nutrition and Mental Health.

 

Get in touch for more details like pricing, availability and list of topics.

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