•  You can't stop obsessing about food - even when you're not hungry?

• You fight your appetite or feel guilty after eating

• You turn to food when you feel anxious, lonely, or overwhelmed

• You've lost weight only to gain it back again (and again)

• You punish your body with intense or forced exercise

• You dislike your body, avoid mirrors, or body-check all the time

• You're constantly bombarded with critical, hurtful thoughts

 

If any of this feels familiar, you're not alone - and you're not broken. You might be ready for a new kind of support.