Heal your relationship with food
Specialist counselling and coaching for eating disorders, ADHD & Food, GLP-1 support, and group programmes - led by Anna Czuczman, MSc, MPSI.
EATING DISORDER COUNSELLING | ADHD & FOOD | GLP-1 BEHAVIOURAL SUPPORT | GROUP PROGRAMMES | WORKPLACE WELLBEING | NON-DIET APPROACH | TRAUMA-INFORMED | ONLINE & IN-PERSON | ENGLISH & POLISH
OUR SERVICES
Specialist support for every journey
Every person's relationship with food is unique. These programmes are designed to meet you exactly where you are - with compassion, evidence, and no judgement.
Eating Disorder Counselling
Compassionate, evidence-based therapy for eating disorders and disordered eating. We explore the emotional, psychological, and behavioural roots of your struggles - helping you uncover triggers, rebuild your relationship with food, and reconnect with your body. No formal diagnosis needed.
ADHD & Food Coaching
Living with ADHD profoundly shapes eating patterns - impulsivity, sensory sensitivities, executive function challenges, and the feast-or-forget cycle. This is coaching is tailored for neurodivergent adults who want practical, compassionate strategies that actually work with how their brain is wired, not against it.
GLP-1 Behavioural & Psychological Support
GLP-1 medications like Ozempic and Mounjaro change what you eat - but not how you think and feel about food. This programme addresses the psychological side of your GLP-1 journey: processing identity shifts, building new habits, navigating food fear, and ensuring lasting wellbeing beyond the medication.
